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Maple Banana Chips

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These are a great snack anytime, but I love them in the back pocket of my cycling jersey.  Easy to munch on, easier than stuffing a whole banana in my pocket, but a good source of potassium, sodium and carbs for my ride. And are simple to make!! Print Recipe Maple Banana Chips Prep Time […]

Crunchy Quinoa Granola Bars

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I’ve posted lots of chewy healthy bars and energy bites, but sometimes, we just want a little crunch in our lives! These are crunchy, almost crumbly, but make a great granola bar.  And if I’m left with a lot of crumbly bits in my pan after cutting??  A great yogurt topper! Print Recipe Crunchy Quinoa […]

Chocolate Coconut Clusters

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Who doesn’t love coconut and dark chocolate? It’s like they were made for each other!  And a little sprinkle of sea salt to give it that addictive salty sweet taste… it’s hard to stop at one. Unsweetened Coconut is a healthy fat rich in iron and fibre.  And the anti-oxidants in dark chocolate have numerous […]

Protein Powder Pancakes

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Print Recipe Protein Powder Pancakes These pancakes are kid approved, gluten free, high fibre and high protein. Everything you want in a breakfast! And they freeze great, so make a bunch for easy week day mornings Course Breakfast Prep Time 10 minutes Cook Time 2 minutes each Servings small pancakes Ingredients 1 cup old fashioned […]

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