Nutrition is not a one plan fits all approach. What works for your friend may not work for you due to health issues, hormonal imbalances, digestive problems, or even just lifestyle habits.
While some nutritionists offer one session consultations, I want to be with you on your journey. As you follow a new food plan, you will have hiccups along the way, and that is what our follow-up time is for. You will also have constant access to me through email for any questions you may have.
How does it work?
First we meet, in person, or through the phone or Skype. I find out your goals, past diets tried, (successful or not) and health concerns you have. I take into account what foods you like or really don’t like (hey, kale is not for everybody! Did you know people with underactive thyroid should never eat kale raw??), your lifestyle and your budget.
Whether you are looking to lose weight and get the body of your dreams, or you have health issues that can be helped through nutrition, I’ll design the perfect program for you.
3 Session package – One initial one hour consult with food plan and 2 – 30 minute follow-ups. $150
5 Session package – One initial one hour consult with food plan and 4 – 30 minute follow-ups. $200
10 Session package – 2 One hour consults with food plans, and 8 – 30 minute follow-ups. $349
*All individual consult clients receive 10% discount on supplements from my Virtual Dispensary